Yoga Offerings with Amie Bliman Feb Newsletter

Hello, friends!

This month I find myself reflecting on the amazing events and connections of the past couple weeks. I’ve hosted two fantastic events in collaboration with Yoga + Beer/Wine: Cooper Mountain Ale Works in Tigard and Twill Cellars in West Linn. These events leave me feeling such a fullness of gratitude for the ability to teach, the community we have and the conversations and joy that result.

in my studio classes, we are diving into a theme that’s very dear to my heart: Self-Love and Self-Care. While February is often associated with love, we’re shifting the focus inward to cultivate compassion for ourselves. This is the perfect time to embrace practices that nourish both our minds and bodies.

we’ll explore different ways to reconnect with ourselves—through mindful movement, quiet moments of reflection, and intentional self-care. The goal is to help you build a solid foundation of self-love and care that you can carry with you throughout the year.

I invite you to take a deep breath, slow down, and join us in honoring yourself this month. It’s time to nurture your well-being and celebrate your unique journey.

I hope to see you in class very soon!

Much love,

yoga in the brewery

In collaboration with yoga+Beer

breakside Brewery, lake oswego
Saturday, March 8
10:30-11:30

yoga in the Studio

all levels vinyasa flow

imagine studio, lake oswego
Thursday mornings
9:30-10:30