Nov Newsletter
Includes information on offerings and upcoming special events.
2024
11/15/20242 min read
Here's what has happened in the last month and what's to come!
Hello amazing community,
November seems to just be flying by as we hurry into the holidays. I hope that you are finding ways to find pause in your day, take a walk in the leaves, or just enjoy the colors of the season. For me, November days are passing extra fast as I anxiously await a retreat that will finally take me to Bali. I’ve wanted to travel there for over 10 years, had a trip postponed in 2020 and 2021, cancelled in 2022 and now....2024 is the year! I can’t wait to see all that it has to offer and take a much needed break myself.
I’m transitioning my Yoga in your Home offering from a regular schedule to “by request” as it will be challenging in Nov/Dec to find a schedule that works for everyone, but if you need a session, reach out to me!
Let’s find a time to connect and specialize a session to you!
Also, my Office Yoga sessions are going great. They are specially designed per company environment and can be done during a lunch hour, after hours (as a happy hour), or whenever works for you. If you think you and your employees need a session to find balance during busy days or ways to stretch at your desks, let’s chat!
Finally, I have two special events coming up below. If you haven’t taken a Yoga + Beer class before, come try it! It’s very laid back and lots of fun!
Wishing everyone an amazing Thanksgiving!
Offerings
Yoga in the Studio
Thursdays, 9:30-10:30 PST
yoga in the Winery
REGISTER NOW!
Yoga in your Home
By Request
Yoga in the Office
Contact me
In collaboration with yoga+beer (wine!)
TWILL cellars, West Linn
SATURDAY, December 14
11:00-Noon
yoga in the brewery
registration coming!
In collaboration with yoga+Beer
breakside brewery, lake oswego
SATURDAY, January 11
10:30-11:30