Yoga Offerings with Amie Aug Newsletter
Includes a message from Amie, upcoming yoga offerings information for the summer such as classes in breweries and wineries, as well as the studio in the Lake Oswego and Tigard area.
2025
8/3/20252 min read
Hello, friends!
As we move through the golden days of August, I wanted to take a moment to connect and share a few thoughts—and invite you to a truly special event happening later this month (details below!).
August is a beautiful in-between time. We’re still soaking in the warmth and brightness of summer, yet starting to feel subtle shifts as we inch closer to fall. It’s a powerful moment to tune in, slow down, and honor our bodies in a new way.
🌿 How We’re Shifting Our Practice This Month
Here’s what you can expect (and how you can support yourself on and off the mat) as we move through August together:
💧 Hydration is Everything
I can’t emphasize this enough - please come to class well-hydrated. Our bodies are still processing summer heat and need that extra support. Have you tried electrolytes?
💧 Themes That Reflect the Season
You’ll hear more grounding cues and reflections around transition, abundance, and connection to the Earth. This is the perfect time to re-center before the energy of fall picks up.
💧 Outdoor Yoga Magic
I’ll be offering a free outdoor yoga class in Tigard, Universal Plaza on 8/20. Come join us!
🍷🧘♀️ Special Event: Yoga & Wine at Twill Cellars
Date: Sunday, August 31st
Time: 11:00AM - Noon
Location: Twill Cellars, West Linn, OR
Tickets: $28 for Yoga + Wine. $17 for Yoga Only
I’m so excited to invite you to this special event of yoga, community, and wine! We’ll meet on the winery patio for a slow, all-levels flow before the sun warms the day. After class, yogis are invited to stay and enjoy a post-class tasting flight.
It’s going to be relaxed, fun, and a chance to celebrate this beautiful season together.
✨ Bring a yoga mat, a friend (or two!), and your summer glow.
✨ Space is limited, so grab your spot early: https://www.cheersandnamaste.com/events/twill
As always, I’m so grateful to move, breathe, and grow with you. August invites us to be present, soften the edges, and open to the abundance around us. I hope to see you on the mat—and in the vineyard!
Hoping to see you in class very soon,
I’ll be in the Studio for morning classes in Lake Oswego as well as evening classes in Tigard. Click below for full schedules.
In collaboration with Yoga+Beer, I’ll be leading practice at Twill Cellars in August. Check the special events page for Fall events.
